Swedish massage involves, kneading strokes combined with rhythmic tapping strokes and movement of the joints. It targets the uppermost layer of muscles to relieve muscle tension.
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A trim is cutting about 1 up to 2 inches off the ends of your hair and there will be no change to your hair style it's just a removal of Split ends.
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It help strengthen and protect the nail structure, but they also nourish it with vitamins and minerals to promote growth. By using a high quality nail conditioner, you can also prevent brittleness.
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